

The Holiday Season Can Be Overwhelming for Kids with Big Feelings
Christmas gatherings can be a sensory overload for children, especially those with big feelings. From greetings at the door to meal times and opening presents, these moments can feel stressful for your child and for you as a parent.
But it doesn’t have to be this way. With the right tools, you can help your child feel more at ease and ensure your family and friends understand how to support them.
This easy-to-follow guide is designed to help you:
Communicate your child’s preferences for greetings, meal times, and gift-opening.
Set clear expectations with family and friends in a way that feels supportive and respectful.
Create a safe and joyful environment for your child to thrive during the holidays.
What’s Inside the Tip Sheet?
Tips sheet - supports you to talk with your child about their preferences for how to manage greetings, mealtimes & present opening
Use the tip sheet to communicate your child’s preferences easily to family & friends
Because Your Child’s Comfort and Joy Should Come First
When your child feels understood and supported, the entire family benefits. This tip sheet empowers you to advocate for your child’s needs while fostering a positive and inclusive holiday experience for everyone.
Fill out the form below to get instant access to this valuable resource.


Karen Forrest is a Child and Adolescent Psychologist with over 25 years of experience helping families navigate emotional and behavioural challenges. She focuses on supporting Autistic & ADHD children with big feelings. Karen is passionate about empowering parents to create environments where their children can thrive.

Don’t Wait—Make This Christmas a Joyful One for Your Child!"
Click below to download your free tip sheet and start preparing for a stress-free holiday season.
This resource is for informational purposes only and does not replace professional advice.


This easy-to-follow guide is designed to help you:
Communicate your child’s preferences for greetings, meal times, and gift-opening.
Set clear expectations with family and friends in a way that feels supportive and respectful.
Create a safe and joyful environment for your child to thrive during the holidays.
What’s Inside the Tip Sheet?
Tips sheet - supports you to talk with your child about their preferences for how to manage greetings, mealtimes & present opening
Use the tip sheet to communicate your child’s preferences easily to family & friends

Fill out the form below to get instant access to this valuable resource


Karen Forrest is a Child and Adolescent Psychologist with over 25 years of experience helping families navigate emotional and behavioural challenges. She focuses on supporting Autistic & ADHD children with big feelings. Karen is passionate about empowering parents to create environments where their children can thrive.
This resource is for informational purposes only and does not replace professional advice.
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